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Paperback Muay Thai Basics: Introductory Thai Boxing Techniques Book

ISBN: 1583941401

ISBN13: 9781583941409

Muay Thai Basics: Introductory Thai Boxing Techniques

A step-by-step guide to all things Muay Thai--with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions.

In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers:

- Muay Thai history, rules, and equipment
- basic but essential skills,...

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Format: Paperback

Condition: New

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