Move Your DNA 2nd ed: Restore Your Health Through Natural Movement
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Book Overview
Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. "A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of Sitting Kills, Moving Heals It's often said that "movement is medicine," but rarely is the how behind the power of movement explained. It's...
Format:Paperback
Language:English
ISBN:1943370109
ISBN13:9781943370108
Release Date:May 2017
Publisher:Propriometrics Press
Length:298 Pages
Weight:1.41 lbs.
Dimensions:0.8" x 6.9" x 9.3"
Customer Reviews
1 rating
Brilliant!
Published by Thriftbooks.com User , 7 years ago
This book is a brilliant compilation of how we use (or don't) our body and how movement affects our present and our future health. She explains in a way we non-science people can easily understand. Such a great wealth of knowledge. Read this book! It will really change your life!
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