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Paperback Move Your Body, Tone Your Mood: The Work-Out Therapy Workbook Book

ISBN: 1572242752

ISBN13: 9781572242753

Move Your Body, Tone Your Mood: The Work-Out Therapy Workbook

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Format: Paperback

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Research shows that exercise can be a powerful and creative tool for changing the way we feel, and that different kinds of exercise can be useful for easing anxiety, lifting depression, and managing... This description may be from another edition of this product.

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