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Paperback Motivation and Self-Regulation in Sport and Exercise Book
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ISBN: 0367433141

ISBN13: 9780367433147

Motivation and Self-Regulation in Sport and Exercise

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Format: Paperback

Condition: New

$56.97
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Book Overview

The ability to effectively use one's thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals...

Related Subjects

Psychology Sports & Outdoors Sports & Recreation

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