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Sports & Outdoors Books > Sports Training Books
Paperback More Muscle Book
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ISBN: 0873228995

ISBN13: 9780873228992

More Muscle

by

This volume provides information on how the body responds to weight training; three comprehensive, goal-specific weight training programmes; and important information on bodybuilding nutrition and... This description may be from another edition of this product.

Recommended

Format: Paperback

Condition: Good

$9.69
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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Training Weight Training

Customer Reviews

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Great photo demos of weight exercises!

Published by Thriftbooks.com User , 24 years ago
I loved the photos showing how to do the various weight exercises and the different machines. Also the workout charts are useful for busy folks who cant read a two thousand page weight lifting book.
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