Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long

by Emily Silva

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Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind.

Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, guide you through...

Format:Hardcover

Language:English

ISBN:1631062921

ISBN13:9781631062926

Release Date:March 2017

Publisher:Rock Point

Length:256 Pages

Weight:0.10 lbs.

Dimensions:0.9" x 5.9" x 7.7"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long

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