Mood, Food & Move Journal: My Wellness Project: 125 Days to Mindful Healthy Habits

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Created to give you more room to record your progress, including 14 Bonus Daily Planners to help your new healthy behaviors become a habit RECENT STUDIES SHOW: THOSE WHO RECORD THEIR PROGRESS CAN LOSE... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1530659221

ISBN13:9781530659227

Release Date:March 2016

Publisher:Createspace Independent Publishing Platform

Length:290 Pages

Weight:0.74 lbs.

Dimensions:0.6" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Mood, Food & Move Journal: My Wellness Project: 125 Days to Mindful Healthy Habits

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