Monkey Mind: A Memoir of Anxiety
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Book Overview
A wildly acclaimed New York Times bestseller, this uplifting, smart, and funny memoir provides hope and understanding to the 40 million Americans who suffer from anxiety disorders. Daniel Smith's Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety's demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence...
Format:Paperback
Language:English
ISBN:1439177317
ISBN13:9781439177310
Release Date:June 2013
Publisher:Simon & Schuster
Length:224 Pages
Weight:0.45 lbs.
Dimensions:0.6" x 5.5" x 8.4"
Related Subjects
Anxieties & Phobias Anxiety Disorders Biographical Biographies Biographies & History Biography & History Health, Fitness & Dieting Health, Fitness & Dieting Medical Memoirs Mental Health Pathologies Professionals & Academics Psychology & Counseling Self Help Self-Help Self-Help & PsychologyCustomer Reviews
1 rating
Funny and helpful
Published by BookBoy , 5 years ago
I found this book very entertaining and also very helpful to calming my own anxiety. Daniel Smith writes so openly on his experiences it makes you feel right there with him.
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