Mom's Guide to Diastasis Recti: A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy
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Book Overview
Don't let your pregnancy result in a weak core and unsightly belly bulge With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day. With a complete four-part program, Mom's...
Format:Paperback
Language:English
ISBN:1612436617
ISBN13:9781612436616
Release Date:July 2022
Publisher:Bookpack Inc
Length:144 Pages
Weight:0.60 lbs.
Dimensions:0.5" x 7.3" x 9.2"
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