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Hardcover Moments of Mindfulness: Find a Little Stillness in a Busy World Book

ISBN: 1782402519

ISBN13: 9781782402510

Moments of Mindfulness: Find a Little Stillness in a Busy World

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Format: Hardcover

Condition: Like New

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Book Overview

Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

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