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Sports & Outdoors Books > Martial Arts Books
Paperback MMA Mastery: Ground and Pound Book
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ISBN: 1884654398

ISBN13: 9781884654398

MMA Mastery: Ground and Pound

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Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the...

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Format: Paperback

Condition: New

$13.81
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Related Subjects

Education & Reference Individual Sports Martial Arts Miscellaneous Mixed Martial Arts Reference Sports & Outdoors Sports & Recreation

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