Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
(Book #2 in the Mini Habits Series)
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Book Overview
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We've blamed ourselves for lack of discipline. That didn't help.
We've blamed calories, carbs, and fat. That didn't help.
We've blamed our diet formulas...
Format:Paperback
Language:English
ISBN:0996435441
ISBN13:9780996435444
Release Date:November 2016
Publisher:Selective Entertainment LLC
Length:252 Pages
Weight:0.88 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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