Minding the Body: Clinical Uses of Somatic Awareness

by Donald A. Bakal

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There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how we get sick, and how we manage illness. Somatic awareness--the ability to perceive, interpret, and act on the basis of internal bodily sensations--is at the cutting edge of the mind-body interface. Such awareness is a key factor in many forms of self-regulatory therapy, including relaxation and biofeedback. Grounded in the existing...

Format:Paperback

Language:English

ISBN:1572306610

ISBN13:9781572306615

Release Date:January 2001

Publisher:Guilford Publications

Length:228 Pages

Weight:0.76 lbs.

Dimensions:0.7" x 6.0" x 8.9"

Related Subjects

Allied Health Professions Allied Health Services Alternative Medicine Behavioral Psychology Behavioral Sciences Clinical Clinical Psychology Consciousness & Thought Health, Fitness & Dieting Health, Fitness & Dieting

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Minding the Body: Clinical Uses of Somatic Awareness

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