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Paperback Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life Book

ISBN: 1077521553

ISBN13: 9781077521551

Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life

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Format: Paperback

Condition: New

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Book Overview

Have you ever felt anxious, depressed, and stressed out?

Do you live through your every day feeling overwhelmed by everything life keeps throwing your way?

It's time to reclaim your life, start living in the moment, and discover the secrets of mindfulness.

People who charge through their days on autopilot are often missing out on life's most precious gifts. Mindless living puts you at risk of stress, mental health...

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