Mindfulness of a Fly on the Wall: A journey to mind, body, and soul
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Book Overview
Mansfield Grey shows how important it is to have mind, body, and soul in alignment to conquer stress, life free, and live a healthy, fulfilled life. Through simple daily mindful exercises, Mansfield experiences life through the eyes of a fly on the wall and learns how to incorporate the new observer into his life. As his awakening takes place, Mansfield reflects on his programming and creates ways to change the way he has been living.
Format:Paperback
Language:English
ISBN:1792009003
ISBN13:9781792009006
Release Date:December 2018
Publisher:Independently Published
Length:248 Pages
Weight:0.81 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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