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Paperback Mindfulness of Breathing: A Practice Guide and Translations Book
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ISBN: 1911407449

ISBN13: 9781911407447

Mindfulness of Breathing: A Practice Guide and Translations

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Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background. In the first six chapters Analayo presents practical instructions comparable to his Satipatthana Meditation: A Practice Guide. The remaining chapters contain...

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Format: Paperback

Condition: New

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Religion Religion & Spirituality

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