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Hardcover Mindfulness Made Simple Book

ISBN: 1914357558

ISBN13: 9781914357558

Mindfulness Made Simple

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Format: Hardcover

Condition: Good

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Book Overview

Discover the transformative power of mindfulness in "Mindfulness Made Simple: Finding Balance in a Busy World." In this practical and insightful guide, Cameron Grey provides the essential tools and techniques to help you navigate the chaos of everyday life with grace and clarity.


Unlock the secrets to reducing stress and enhancing focus as you learn how to incorporate mindfulness into your daily routines. From morning rituals that...

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