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Hardcover Mindfulness Book
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ISBN: 1118597575

ISBN13: 9781118597576

Mindfulness

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Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life.

Presents material through a balance of clinical case work with the author's personal stories of the Dalai Lama, ninja, and Zen Buddhism Reveals ways that mindfulness can be applied to modern problems based on psychological principles and evidence-based...

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Format: Hardcover

Condition: New

$60.21
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List Price $91.95
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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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