Mindfulness, Ligereza, Libertad y Alegría [Spanish]

by Fernando Fernández

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Est?s cansado de sentirte agobiado por el estr?s, la ansiedad y los patrones de pensamiento negativos? Anhelas una forma de vida m?s plena y pac?fica? Si es as?, "Mindfulness, ligereza, libertad y alegr?a" es el libro que estabas esperando.

En este libro poderoso e inspirador, descubrir? una hoja de ruta para vivir una vida m?s consciente, plena y alegre. A trav?s de una combinaci?n de herramientas pr?cticas y reflexiones espirituales,...

Format:Paperback

Language:Spanish

ISBN:B0BZFCW7Z8

ISBN13:9798388515636

Release Date:March 2023

Publisher:Independently Published

Length:198 Pages

Weight:0.60 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Mindfulness, Ligereza, Libertad y Alegría [Spanish]

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