Mindfulness Is Sublime

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When is the last time you slept well? Felt totally confident delivering a speech, performing, or competing? Reflected at the end of the day and simply smiled? The secrets of health and happiness used to be the special knowledge of mystics, monks, and brain scientists. Not any more. The power to feel rested, in control, and happy already exists within your own brain. But too many of us are so busy and stressed we simply don't enjoy our lives. We finish...

Format:Paperback

Language:English

ISBN:1507602634

ISBN13:9781507602638

Release Date:March 2015

Publisher:CreateSpace Independent Publishing Platform

Length:80 Pages

Weight:0.24 lbs.

Dimensions:6.2" x 0.2" x 4.2"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Mindfulness Is Sublime

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