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Paperback Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm Book
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ISBN: 1416627944

ISBN13: 9781416627944

Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm

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Format: Paperback

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Book Overview

In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way.

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Education Education & Reference

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