Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

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For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness... This description may be from another edition of this product.

Format:Paperback

ISBN:1525283367

ISBN13:9781525283369

Release Date:June 2023

Publisher:ReadHowYouWant

Length:270 Pages

Weight:1.45 lbs.

Dimensions:10.0" x 0.6" x 7.8"

Related Subjects

Children's Children's Books

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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

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