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Paperback Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance Book
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ISBN: 168403079X

ISBN13: 9781684030798

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

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Format: Paperback

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Book Overview

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and improve your performance, no matter what sport you play.... This description may be from another edition of this product.

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Teen & Young Adult

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