Mindfulness For Stress Management: How to cultivate and improve your mood to regain control of your life
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Is stress part of your daily routine? Are you interested in building successful strategies to overcome all kinds of stress in your personal and professional life and business? If your answer to any of these questions is to the affirmative, then this book is the perfect solution for you. You need to know that Mindfulness is composed by a set of practices that you can incorporate...
Format:Paperback
Language:English
ISBN:1674093446
ISBN13:9781674093444
Release Date:December 2019
Publisher:Independently Published
Length:128 Pages
Weight:0.44 lbs.
Dimensions:0.3" x 6.0" x 9.0"
Related Subjects
PsychologyCustomer Reviews
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