Mindfulness for Life: The Updated Guide for Today's World

by Craig Hassed and Stephen McKenzie

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Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.

Format:Paperback

Language:English

ISBN:1922539015

ISBN13:9781922539014

Release Date:July 2021

Publisher:New Age Dimensions

Length:272 Pages

Weight:0.88 lbs.

Dimensions:0.7" x 5.0" x 7.7"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Mindfulness for Life: The Updated Guide for Today's World

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