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Self-Help Books > Meditation Books
Paperback Mindfulness for Dummies [With CDROM] Book
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ISBN: 0470660864

ISBN13: 9780470660867

Mindfulness for Dummies [With CDROM]

(Part of the Dummies Series)

by
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Format: Paperback

Condition: Very Good

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Book Overview

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the... This description may be from another edition of this product.

Related Subjects

Anxiety Management Emotional Regulation Gratitude Mindfulness Stress Reduction Meditation Religion Religion & Spirituality Self Help Self-Help

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