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Paperback Mindfulness for Beginners: How to Live in the Present Moment and Find Peace Book
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ISBN: 1951548167

ISBN13: 9781951548162

Mindfulness for Beginners: How to Live in the Present Moment and Find Peace

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When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and condition as it is happening.

If you want to feel better and enjoy every experience and relationship you have, it's important to be mindful. With mindfulness practice, you'll focus on what's important...

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Format: Paperback

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Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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