Mindfulness for All: The Wisdom to Transform the World
(Part of the Coming to Our Senses Series)
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Book Overview
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to...
Format:Paperback
Language:English
ISBN:0316411779
ISBN13:9780316411776
Release Date:February 2019
Publisher:Balance
Length:192 Pages
Weight:0.50 lbs.
Dimensions:0.7" x 5.4" x 8.2"
Age Range:13 years and up
Grade Range:Grade 8 to Postsecondary
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