Mindfulness-Based Cancer Recovery: A Step-By-Step Mbsr Approach to Help You Cope with Treatment and Reclaim Your Life
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Book Overview
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created...
Format:Paperback
Language:English
ISBN:1572248874
ISBN13:9781572248878
Release Date:February 2011
Publisher:New Harbinger Publications
Length:200 Pages
Weight:0.68 lbs.
Dimensions:0.5" x 6.1" x 9.0"
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