Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!
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Book Overview
Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential. Mindfulness at Work reveals...
Format:Paperback
Language:English
ISBN:160163336X
ISBN13:9781601633361
Release Date:September 2014
Publisher:Career Press
Length:192 Pages
Weight:0.60 lbs.
Dimensions:0.4" x 6.1" x 9.0"
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