Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
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Book Overview
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become...
Format:Paperback
Language:English
ISBN:1684036399
ISBN13:9781684036394
Release Date:May 2021
Publisher:Instant Help Publications
Length:192 Pages
Weight:0.56 lbs.
Dimensions:0.6" x 6.0" x 7.9"
Age Range:13 to 19 years
Grade Range:Grade 8 to Postsecondary
Related Subjects
Teen & Young AdultCustomer Reviews
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