Mindfulness and Nature
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Book Overview
From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Simple activities encourage readers to pay attention to what is happening in their minds and bodies and also in the world around them. Inviting illustrations and friendly text encourages young readers to appreciate the beauty of nature on our doorstep. Aligns with the CASEL SEL competencies of self-awareness and self-management.
Format:Paperback
Language:English
ISBN:B0BRQSY35G
ISBN13:9798887701264
Release Date:March 2024
Publisher:Mayo Clinic Press Kids
Length:32 Pages
Weight:0.30 lbs.
Dimensions:0.5" x 0.1" x 9.6"
Age Range:7 to 10 years
Grade Range:Grades 2 to 5
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