Mindfulness and Meditation: Simple Mindfulness Techniques and Yoga Postures to Relieve Stress (Remove Worry and Depression While Living With Peace and Happiness)

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Mindfulness and Meditation: Simple Mindfulness ...

by James Wilkins

Edition Description

It is a guideline for learning experientially, through self-realisation and that's why this small book has enormous potentials to transform your life for the better. You will only need seven days to learn mindfulness.

Here is what we'll learn:

-...

Edition Details

Format:Paperback

Language:English

ISBN:1989990908

Format: Paperback

Condition:

16.35

Save $3.60!

List Price: ~~$19.95~~

50 Available

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Mindfulness and Meditation: Simple Mindfulness ...

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