Mindfulness and Character Strengths: A Practitioner's Guide to MBSP

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The #1 mindfulness-based program combining mindfulness and character strengths? Detailed primer on combining mindfulness with character strengths? Step-by-step guidance through the 8-session program? Full of inspiring quotes and storiesThis new, fully revised, and expanded second edition of the handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice MBSP program is the guide you need. Developed by author Dr. Ryan M. Niemiec,...

Format:Paperback

Language:English

ISBN:0889375909

ISBN13:9780889375901

Release Date:July 2023

Publisher:Hogrefe & Huber Pub

Length:383 Pages

Weight:1.91 lbs.

Dimensions:10.3" x 1.0" x 7.3"

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Mindfulness and Character Strengths: A Practitioner's Guide to MBSP

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