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Self-Help Books > Meditation Books
Paperback Mindfulness: A Practical Guide to Awakening Book
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ISBN: 1622036050

ISBN13: 9781622036059

Mindfulness: A Practical Guide to Awakening

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Format: Paperback

Condition: New

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Book Overview

The mind contains the seeds of its own awakening--seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein's source teaching is the Satipa hana Sutta, the Buddha's legendary discourse...

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Meditation Techniques Meditation Religion Religion & Spirituality Rituals & Practice Self Help Self-Help Self-Help & Psychology Spirituality

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