Mindfulness & the Journey of Bereavement: Restoring Hope After a Death
(Part of the Tiempo de Mirar Series)
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Book Overview
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression, and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into...
Format:Paperback
Language:English
ISBN:1782409335
ISBN13:9781782409335
Release Date:October 2019
Publisher:Leaping Hare
Length:144 Pages
Weight:0.53 lbs.
Dimensions:0.5" x 5.0" x 7.8"
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