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Paperback Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, & Everywhere Else Book
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ISBN: 1608829103

ISBN13: 9781608829101

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, & Everywhere Else

(Part of the Instant Help Book for Teens Series)

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Format: Paperback

Condition: Good

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Book Overview

Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and... This description may be from another edition of this product.

Related Subjects

Anxiety Management Mindfulness Stress Management Techniques Teen & Young Adult

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