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Paperback Mindfulness: A Four Week Guide to Inner Peace In a World Gone Mad Book

ISBN: 1532748647

ISBN13: 9781532748646

Mindfulness: A Four Week Guide to Inner Peace In a World Gone Mad

Mindfulness - A Four Week Guide to Inner Peace in a World Gone Mad Modern science has confirmed an ancient truth - the secret to happiness lies nowhere else but in the mind. This practical guide will show you how to invite joyful moments of wonder back into your life, amidst all the troubles of everyday life. Mindfulness is a hot topic among mental health professionals these days. The word is appearing everywhere. But what is it really, and how does...

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Format: Paperback

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