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Hardcover Mindful Thoughts for Walkers: Footnotes on the Zen Path Book
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ISBN: 1782404848

ISBN13: 9781782404842

Mindful Thoughts for Walkers: Footnotes on the Zen Path

(Part of the Mindful Thoughts Series)

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Format: Hardcover

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Book Overview

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.

Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help...

Related Subjects

Religion Religion & Spirituality Spirituality Sports & Outdoors Sports & Recreation

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