Mindful Thoughts at Home: Finding Heart in the Home
(Part of the Mindful Thoughts Series)
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Book Overview
Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home. Mindfulness is about being truly present and fully engaged with whatever we're doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the...
Format:Hardcover
Language:English
ISBN:0711253447
ISBN13:9780711253445
Release Date:September 2020
Publisher:Leaping Hare
Length:160 Pages
Weight:0.45 lbs.
Dimensions:0.8" x 4.6" x 5.4"
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