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Hardcover Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition Book
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ISBN: 1465490442

ISBN13: 9781465490445

Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition

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Format: Hardcover

Condition: Like New

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Book Overview

Enjoy a natural, positive, stress-free pregnancy.

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.

Troubleshoot pregnancy aches and...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships Religion Religion & Spirituality Spirituality

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