Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition

by Tracy Donegan

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Enjoy a natural, positive, stress-free pregnancy.

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.

Troubleshoot pregnancy aches and...

Format:Hardcover

Language:English

ISBN:1465490442

ISBN13:9781465490445

Release Date:March 2020

Publisher:DK Publishing (Dorling Kindersley)

Length:224 Pages

Weight:1.54 lbs.

Dimensions:1.0" x 6.8" x 8.6"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships Religion Religion & Spirituality Spirituality

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Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition

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