Mindful Parent, Mindful Child: Simple Mindfulness Practices for Busy Parents

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Bring the Power of Mindfulness into Your Family's Everyday Life

Mindfulness practice has been shown to enhance our health and quality of life at any age. It's no wonder so many of us want to teach mindfulness to our kids--but how can a busy parent find both the time and the right approach? "The surest way to raise a mindful child is to be a mindful parent," teaches Susan Greenland. With Mindful Parent, Mindful Child, this...

Format:Audio CD

Language:English

ISBN:1683642457

ISBN13:9781683642459

Release Date:May 2019

Publisher:Sounds True

Weight:0.50 lbs.

Dimensions:1.0" x 6.6" x 6.5"

Related Subjects

Parenting & Relationships Religion Religion & Spirituality Spirituality

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Mindful Parent, Mindful Child: Simple Mindfulness Practices for Busy Parents

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