Mindful Magic: 23 Meditations for Calm Kids

by Christy Monson

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Mindfulness and meditation are powerful tools--especially for kids

In Mindful Magic, parents, caregivers, and teachers will find 23 simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations. In a world with increasing demands on our children--technology,...

Format:Hardcover

Language:English

ISBN:163819095X

ISBN13:9781638190950

Release Date:June 2024

Publisher:Bushel & Peck Books

Length:48 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 9.2" x 12.1"

Age Range:3 to 6 years

Grade Range:Preschool to Grade 1

Related Subjects

Children's Children's Books

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Mindful Magic: 23 Meditations for Calm Kids

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