Mindful Living Journal: Journalling Practices for a Sacred and Happy Life

by Katie Rose

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Book Overview

Connection to creativity, self-reflection and developing mindfulness are all sparked by the practice of journalling. When you give words to what you are thinking, feeling and dreaming up you develop a process for self-awareness. Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams and setting clear intentions. Explore your creative truth through the meditations,...

Format:Paperback

Language:English

ISBN:1925924475

ISBN13:9781925924473

Release Date:March 2021

Publisher:Rockpool Publishing

Length:176 Pages

Weight:1.05 lbs.

Dimensions:0.7" x 6.4" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Mindful Living Journal: Journalling Practices for a Sacred and Happy Life

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