Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students

by Craig Hassed, Richard Chambers, Dr. Richard Chambers, et al.

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The most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults. Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity--most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress...

Format:Paperback

Language:English

ISBN:1611802423

ISBN13:9781611802429

Release Date:March 2015

Publisher:Shambhala

Length:251 Pages

Weight:0.85 lbs.

Dimensions:0.9" x 6.0" x 8.9"

Related Subjects

Education Education & Reference Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students

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