Mindful Hypnobirthing: Hypnosis and Mindfulness Practices for a Confident and Serene Birth

by Lisa Freeman

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Are you interested in exploring the powerful combination of mindfulness and hypnosis for childbirth?

Look no further "Mindful Hypnobirthing" is the perfect resource for you.

In this book, you will discover: How to cultivate a positive mindset for birthTechniques for relaxation and stress reduction during pregnancy and laborThe benefits of visualization and guided imagery in promoting a peaceful birthing experienceHow to...

Format:Paperback

Language:English

ISBN:B0C6C15T8Q

ISBN13:9798396479487

Release Date:May 2023

Publisher:Independently Published

Length:146 Pages

Weight:0.45 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Mindful Hypnobirthing: Hypnosis and Mindfulness Practices for a Confident and Serene Birth

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