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Paperback Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are Book
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ISBN: 161180633X

ISBN13: 9781611806335

Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are

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Format: Paperback

Condition: Very Good

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Book Overview

A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy--not a cause of angst, stress, or calorie-counting. Jan Chozen... This description may be from another edition of this product.

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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