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Paperback Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change Book

ISBN: 1573247340

ISBN13: 9781573247344

Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change

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Format: Paperback

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Book Overview

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:
What dreams are and why they are so importantHow...

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