Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change

by Clare R. Johnson

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There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:
What dreams are and why they are so importantHow...

Format:Paperback

Language:English

ISBN:1573247340

ISBN13:9781573247344

Release Date:April 2018

Publisher:Red Wheel

Length:216 Pages

Weight:0.60 lbs.

Dimensions:0.5" x 5.5" x 8.4"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change

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