The Mindful Drawing Journal: Your Creative Path to Serenity

by Mike Annesley

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Tap into a reservoir of quiet contemplation with The Mindful Drawing Journal, written by mindfulness expert Mike Annesley.

Inside you will find structured drawing exercises to complete, from delicate leaf mosaics to swirling mandalas. Inspired by nature, people, objects and the world around you, these projects will allow you to focus on the present moment - the key to mindful thinking. You don't need to be good at art, just...

Format:Paperback

Language:English

ISBN:183940924X

ISBN13:9781839409240

Release Date:April 2021

Publisher:Sirius Entertainment

Length:160 Pages

Weight:0.85 lbs.

Dimensions:0.4" x 5.1" x 10.1"

Related Subjects

Art Arts, Music & Photography Religion Religion & Spirituality Spirituality

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The Mindful Drawing Journal: Your Creative Path to Serenity

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